The Parisi Jump Start Program is taught by certified Parisi
Performance Coaches and utlizies the most up-to-date research to
build a young athlete's physical foundation, improve their
coordination and self-esteem.  Our signature speed strength
training methods are serious, but all within a fun and friendly
environment to ensure the young athlete is engaged and motivated to
give 110%.
Jump Start is a must for any young person who wants to develop
foundational athletic skill that will help them rise above their
competition.
 

Classes

Jump Start 1

The Fastest Way to Become a Better Athlete
Performance Proven. 650,000+ athletes have used the Parisi Speed
School systems to build their athletic skills. With 100+ locations
in the United States and worldwide, Parisi Speed Schools use a
curriculum based in science and sports psychology to help every
athlete reach their potential.
Parisi Speed School of Middletown is located within Gold's Gym,
a 53,000 square foot health and fitness mecca.
We have state-of-the-art strength equipment and a 40 yard turf
field for speed and multi directional training.

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Parisi Speed School of Middletown

Parisi Elite Sports Performance transitions Total Performance athletes to their next level of ability. This program focuses on the regression and progression of our signature speed-training methods. At this level, certified Parisi Performance Coaches use their knowledge and experience to individualize strength training for their athletes based on their abilities and specific goals.

Utilizing either Basic Strength or Advanced Strength programming, this program builds on an athlete’s physical foundation and develops their athletic abilities even further, in order for them to maximize their potential and reach their goals on game day.

Elite Performance - 10 Class pass

Trial Class Pass

Parisi Pee Wee classes teach fundamental athletic movements to children age 3-7 years old. We integrate age-appropriate education strategies with motivational coaching. Parisi Pee Wee will develop critical motor skills and problem-solving abilities while building self-esteem and confidence. 

Pee Wee 1/week

Pee Wee - 2/week

3 months Elite Unlimited

The Parisi Jump Start Program is taught by certified Parisi Performance Coaches and utilizes the most up-to-date research to build a young athlete’s physical foundation, improve their coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%. Jump Start focuses on enhancing Coordination, Running Technique, Body Weight Strength, First Step Quickness, Flexibility, Injury Prevention, Weight Loss, and Self Confidence. 

9 Month Jumpstart Unlimited

The Parisi Total Performance Program utilizes the most up-to-date research on safe athlete training techniques and injury prevention as it foundation. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance. At this level, programming is broken down into an individual focus per session. These are:
      Linear Speed:  Parisi’s signature straight-ahead acceleration and top-speed running techniques.
      Multi-Directional Speed: Agility and ability to decelerate and move in any direction quickly.
      Strength: Strength training exercises for muscle development and injury prevention.

Total Performance- 10 pack

Total Performance- 20 pack

3 month Total Performance Class Unlimited

Jump start 10 pack

3 month Jump Start Unlimited

Jump Start 20 class pass

Copy of Pee Wee - 2/week

Pee Wee membership

Highland Residential

12 weeks team training 1x a week 
Classes

OC Aces Team Training

Working on Strength, Speed and Agility of football 

Football Clinic

FORCE TEAM TRAINING

2025 7 Week Football Camp that will improve 
- 20 and 40 Yard Dash
- 5-10-5 Agility 
-Explosiveness 
- Vertical


Jump Start 1

About the Class

Special Instructions