Emily Battles

Virtual Trainer (classes + private)

Grassroots Fitness Project

A Southern transplant with a lifelong passion for musical theater, Emily traded the bright lights of Broadway for the dynamic energy of the Upper West Side—and she couldn’t be more thrilled to be part of the Grassroots Fitness Project family.Emily’s journey into personal training began after rehabilitating from a dance-related injury, an experience that gave her firsthand insight into the challenges of recovery. She understands how frustrating and overwhelming it can be to rebuild strength and mobility, which fueled her desire to help others regain confidence in their bodies and achieve their health and fitness goals.With a background in Pilates, Yoga, and Dance, Emily specializes in functional training, integrating movement-based methodologies to create well-rounded and engaging workouts. Whether working with clients on strength, mobility, or endurance, she brings a unique perspective rooted in both athleticism and artistry.Emily holds certifications in NCSF Personal Training, Zumba, 30-60-90, and BarreBod, allowing her to tailor training sessions to a variety of fitness levels and needs. She believes that movement should be both effective and enjoyable, empowering clients to feel strong, confident, and capable in their everyday lives.