Asrean Brown

Instructor

Giddy's 24/7 Fitness, Inc

Asrean is an AFAA certified Group Fitness Instructor. She and her husband Cary have been part of the Giddy’s family since day one. As an instructor, Asrean’s goal is to create fitness focused classes that are effective and fun, challenging participants to step out of their comfort zone. You may see her class lapping the gym, slinging kettle bells, kickboxing or enjoying a few burpees! She is passionate about creating an inclusive environment for everyone in her class to feel welcome; regardless of size, ability, fitness level/experience or age. Her philosophy on fitness is this; Just like life, fitness is a journey. Every day you have a new chance to get stronger, make healthier choices and do hard things, don’t give up!