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Total Body Conditioning (Livestream)

CLOSED

About the Class

Total Body Conditioning (TBC) is a total body workout, designed to improve strength and build lean muscle. This workout uses dumbbells and bodyweight exercises to blast all major muscle groups.

Special Instructions

The Zoom link for our livestream class is always posted on our Facebook “Century Body Fitness Community” page. But if you're not on Facebook, here is the link: https://us06web.zoom.us/j/6146141222