Bioelectrical Impedance 30 Minute Consult

About the Appointment

Bioelectrical Impedance is a tool that we can use to determine anthropometric measurements such as skeletal muscle percentage and disease risk associated with central adiposity. It can be a great way for active individuals to track their muscle gain as they progress to heavier weights. It can also be used to understnad the concept of body age and how high quality training and nutrition effect it. In other words, it's important for your trainer to use to help set goals and track progress over t ime. Information is power, right?