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Advanced Group Training offers structured, progressive training in
a small group environment (2-6 athletes), with each athlete
following their own personalized training plan - ensuring focused
development regardless of the group dynamic.
















































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Classes

Advanced Group Training (AGT)

We specialize in speed & agility, strength &
conditioning, and mental toughness to create and develop the most
well-rounded and competitive athletes & people. We offer both
generalized personal training and sport specific coaching.  We
have various fitness classes for all ages, facility memberships,
auxiliary turf & batting cage rental, and online coaching. We
currently have in-house coaches for track, volleyball, football,
baseball, and basketball.

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Train 4 Freedom Performance Center

Advanced Group Training: Drop In

This is good for 4 AGT training sessions to be used within one month.

Advanced Group Training: 4 Sessions/Month

This is good for 8 AGT training sessions to be used within one month.

Advanced Group Training: 8 Sessions/Month

This is good for 12 AGT training sessions to be used within one month.

Advanced Group Training: 12 Sessions/Month

This is good for unlimited AGT sessions within one month.

Advanced Group Training (AGT)

About the Class