Hatha-Gentle Flow
Traditonal yoga postures in a gentle flow which welcomes all
levels. 

Classes

Yoga with Maryanne

Make Your Move
Lake Region Fitness provides a variety of cardio equipment, from
ellipticals and treadmills to stationary bikes and step machines.
Equipment is placed near a wall of windows so members may work out
overlooking Wallenpaupack Creek Gorge. The other side of the gym is
home to a multitude of free weights and weightlifting machines.
There are monthly, annual, student and senior membership plans. For
more information, call 570-390-4496
or visit LakeRegionFitness.net

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Yoga with Maryanne

About the Class