PLEASE CONSULT A PHYSICIAN BEFORE USING CONTRAST THERAPY SERVICES. *Cancellation Policy is 24 hours prior to your appointment start time. A $25 fee is assessed if this cancellation policy is not met* Our Contrast Therapy Self-Serve Suite combines infrared sauna with a cold plunge. The infrared sauna dilates the blood vessels, increasing circulation. After warming your body in the infrared sauna, you then go directly into our cold plunge which causes all the blood vessels to constrict. Going back-and-forth between the two may help improve blood circulation throughout the body. Contrast Therapy helps athletes heal from all types of soft tissue injuries, muscle spasms and pain in the upper and lower limbs. It also is used to speed up recovery after hard workouts. Contrast Therapy is known to lower stress and anxiety by increasing dopamine and improves sleep quality!
*Cancellation Policy is 24 hours prior to your appointment start time. A $25 fee is assessed if this cancellation policy is not met* This is a self-service appointment. When you arrive please head right back to the room. MT. LEBANON The room is located down the hallway ( “Elevate Aesthetics” area - it's the middle room with the door hanger. STRIP DISTRICT The room is located down the hallway right when you walk in the front door (Next Level Room is first door on left) the Rejoove Room is the second door on the left. Other important things to note for your appointment: There are instructions and suggested protocol in the room! You can also find these instructions and protocols in your purchase email. If you plan on booking with a guest, we need to schedule that guests appointment at the same time as yours and they need to have a PAID pricing option. It's important to change the door hanger to show “OCCUPIED” when you are entering the room. There is a timer at the cold plunge, but we suggest using the timer in the sauna or your phone for the total appointment of 45 minutes so you can stay on time! It is important to be out of the room by the end of your slotted appointment time for the next appointment. DO NOT SHUT OFF THE SAUNA OR COLD PLUNGE. Please leave the door open after you leave your session. You do not have to use both the sauna and cold plunge. If you wish to just sauna - you can! There may not be staff on duty when you arrive, so if you have any questions please email David at dmay@meckafitness.com
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