A&S - Routine Check In / Office Hours

About the Appointment

Need help with your routine? We’re here. These hands-on coaching sessions are all about helping you get the most out of your corrective plan. We'll review your current routine, fine-tune your form, and answer any questions you have. Confirm you're doing your exercises correctly Adjust your movements for maximum impact Rebuild confidence and consistency in your daily practice These are informal, supportive, and designed to keep you progressing—because consistency + precision = results.