Fitness Studio

This group training is a style of workout where
you cycle through several exercises (usually five to 10) targeting
different muscle groups with minimal rest in
between. The result is a workout that taxes your
muscular strength and endurance and your cardiorespiratory
system. 

Classes

Monthly Specials

Total Body BootCamp

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BP Performance

This group training is a style of workout where you cycle through several exercises (usually five to 10) targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your cardiorespiratory system. 
Monday 7pm
Wednesday 7pm
Saturday 10am

Total Body Bootcamp (12 Classes)

This group training is a style of workout where you cycle through several exercises (usually five to 10) targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your cardiorespiratory system. 

Total Body BootCamp

About the Class

Special Instructions