This 50-minute class is designed for the dancer that wants to weave in spin pole into their choreography and flow. This is a sequence-based class. This class is not suitable for complete beginners. Dancers MUST have a minimum of 6 months experience on static pole and 2-3 months experience on spin pole. Wear: Regular pole attire is ok. Knee pads are extremely helpful. Heels are highly encouraged. Bring: Water, yoga mat, heels, knee pads, and towel. ===================================== Silk Studio is a