*VIRTUAL* RISE: Morning Sensual Yoga

About the Class

This class is offered via Zoom. RISE: Morning Sensual Yoga - 40 mins. A morning sensual yoga class to kick off your day with the best vibes. You'll be guided through a series of poses designed to awaken your senses and enhance your mind-body connection. Sensual Yoga in the morning can provide a natural boost of energy, improve your mental clarity, and boost your mood. This class is open to all levels. This morning offering is 40 minutes.  Set up your space: Create a vibe with lighting, candles, crystals, and plants. Keep your preferred beverge handy. (infused water, tea, coffee, etc.)  Keep your yoga blocks, straps, and mat handy. Dress comfortably.