Claudia Villalon

Women's Health Coach & Pilates Instructor

Benefitnessnow - Fort Bend

"Hello everyone,My name is Claudia Villalon, and I am a dedicated Women's Health Coach and Pilates Instructor. With a passion for empowering women to achieve their health and wellness goals, I specialize in creating personalized programs that emphasize balance, mobility, and functional training.My approach to fitness is rooted in the belief that true wellness goes beyond traditional workouts. I focus on integrating functional movements that enhance everyday activities, helping my clients build strength, improve flexibility, and maintain overall well-being. By incorporating balance and mobility into my training sessions, I ensure that each client receives a holistic and sustainable fitness experience.When I'm not coaching or instructing, I love spending quality time with my husband. Together, we enjoy taking long walks with our two adorable fur babies, Charlie and Oliver. These moments not only bring joy to my life but also reinforce the importance of maintaining a healthy and active lifestyle.Join me on a journey towards better health and wellness, and let’s work together to achieve your fitness goals while embracing a balanced and fulfilling life."