POP Pilates® is where strength meets flexibility. Think highly-focused movements that leave your body toned and transformed. This isn’t your average workout. It's a dance on the mat. In a 55-minute POP Pilates® class, you'll experience a mix of modern, upbeat, and classical Pilates exercises all set to a heart-pumping playlist, and no muscle is left untouched. Designed as an equipment-free class with a range of movement modifications, POP Pilates® is for everybody.
Please wear comfortable workout clothing that allows you to move freely. Yoga mats will be provided, but feel free to bring your own if you desire.
14 and up