First Appointment 60min Personal Training Session

About the Appointment

All clients attend this first 60 minute training session as part of the Introductory Special that also includes 4 more half hour training sessions (see the store tab for price/details). During this session we review your new client questionnaire and health history.  Simple physical assessments will help the personal trainer learn the best way to appropriately challenge clients and set a baseline for future comparison.  You may also call (920) 339-0630  or email info@xofitness.com for more details and to schedule.