TRX Fusion class incorporates numerous TRX suspension exercises along with body weight, light free weight, and cardio. This 45 minute class will develop strength and endurance as well as improve balance, flexibility, and core strength. *Suitable for ALL FITNESS LEVELS*
Please ensure that you pre-register for this class at least 2 hours in advance. We require a minimum of 12 hours notice for cancellation. Late cancels will result in loss of session. Please bring INDOOR shoes, a water bottle and towel or yoga mat. If you are feeling unwell or are experiencing any COVID symptoms;we kindly request that you stay home.