Mandy V.

Personal Trainer

Meraki Fitness & Sports Performance

My name is Mandy Vaiya, and I am a Certified Holistic Nutritionist, personal trainer, a wife, and a busy mom of 2 young kids. My goal is to empower you to take your health into your own hands, so you can get the confidence to live your life to the fullest.  I am here to provide the tools, education, accountability and support you need to make the changes that turn into results that LAST.  I prioritize personalized lifestyle, nutrition, and exercise strategies to build foundational healthy habits. This approach maximizes your health span, not just increases your longevity. My holistic approach to health is to help you create balance within all the areas of your life. We will work together to improve your energy, digestion, sleep, lean body mass – to live your best life.