Sports Massage (60 minutes)

About the Appointment

Sports Massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries, because it can be used to help prevent them. Sports massage can increase flexibility, improve athletic performance, relieve pain, reduce anxiety and release muscle tension. A sports massage can be done as a full-body massage or on specific parts of the body that need the most attention. Deep pressure may be alternated with soothing strokes, depending on your needs.