Therapeutic Massage – 90-Minute Session Enjoy a personalized, 90-minute therapeutic massage session designed to address your specific needs and goals. Work one-on-one with a licensed massage therapist who will customize techniques to reduce muscle tension, relieve pain, improve circulation, enhance flexibility, and promote deep relaxation. Whether you’re focused on athletic recovery, stress relief, or managing chronic discomfort, this session offers focused, extended care to help restore balance and support overall well-being.
Instructions for Your Visit Please arrive 10–15 minutes early to complete any necessary paperwork and discuss your goals for the session. Wear comfortable, loose-fitting clothing for easy changing before and after your massage. Stay well-hydrated and eat a light, healthy meal in advance to ensure comfort. Inform your therapist of any recent injuries, medical conditions, allergies, or specific areas of concern to guide safe, personalized treatment. Communicate openly during your session to adjust pressure or techniques for the best possible experience.