Elwin Holmes - Personal Trainer

Personal Trainer

Extreme Physique Personal Training - Albion

Personal Trainer / Nutritionist Specialties: Body recomposition, strength training, cardio conditioning, fat loss, muscle building, rehab, nutritionQualifications:Bachelor of Science Exercise And Health FitnessCertificate IV in FitnessCertified Conditioning CoachCertified NutritionistBiomechanics SpecialistHi my name is Elwin and I’m the Irish guy around here. I'm an internationally accredited personal trainer with 10 years of experience stemming from Ireland and Canada. With a background in Exercise and Health Science I have the knowledge to hit your goals no matter how hard they seem. For my goals with you, it is to 100% devote myself to you. I do not believe that I am just a trainer but a life coach teaching you the importance of nutrition, mindset, lifestyle, sleep, stress, flexibility, mobility and strength. That’s why all of my clients get access to my private website with hundreds of educational videos on all these topics. I am a big believer in balance through nutrition, exercise and life in general, therefore I tailor the health and fitness plan around your lifestyle and have successfully done so for hundreds of clients over the years.   The reality of it all is that from day one we will discuss what you want to achieve, set realistic and achievable goals based on your current start position and my experience. Then we will get to work on you becoming the best version of yourself.