Personal Trainer
Extreme Physique Personal Training - Albion
Specialty:Training beginners and teaching them how to move better and lift more. Passionate about ageing well and staying strong. Qualifications:Master Trainer (AIF)Biomechanics Method Corrective Exercise SpecialistBarbell RehabilitationTechnical Lifting with the Science of StrengthRehab Trainer Express Ph360 Endorsed CoachCertificate 3 and Certificate 4Level 1 Stick MobilityStick Mobility Allied Health PractitionerCertificate in Falls PreventionBronze Certification in ZuuLevel 1 KettlebellsLevel 1 and 2 Suspended FitnessLevel 1 Suspension FusionDiploma of NaturopathyDiploma of Vegan and Vegetarian NutritionDoctor of Philosophy (Economics), University of SydneyMaster of Public Administration (UQ)Bachelor of Arts (UNE)Two surgeries, nerve damage, ligament damage and an ankle full of screws and plates led me to undertake physical rehabilitation in a gym in order to regain movement, balance and strength. The result? A complete career pivot.Since then, I have studied extensively (currently deep diving into longevity studies and recent attendee at the Healthy Ageing Summit) and my personal goals are to age strong and age well. If I am not at the gym, I will be walking my large black dog, swimming laps and spending time with family.
No Upcoming Scheduled Sessions