You’re training hard, but the fat’s not budging - and finding time to eat well feels impossible.

About the Event

  Date Thursday 7 August at 6.30pm On line https://us02web.zoom.us/<wbr />j/5665944928?omn=82491601603  Presented by Elly McLean check her out on insta @nutritionelly You’re training hard, but the fat’s not budging - and finding time to eat well feels impossible. In this seminar, nutritionist Elly McLean will unpack the real reasons your fat loss may have stalled — from hidden hormonal blockers to under-fuelling and chronic stress. You’ll also learn how to simplify your nutrition without sacrificing results: - Quick, balanced meals - Smarter prep strategies - Fueling for fat loss and long-term wellbeing Whether your goal is leaner muscle, more energy, or just breaking out of a frustrating plateau — this session is for you   RSVP 5 August to hello@jackandhill.com.au