Spartan SGX Training

About the Class

This class is designed to improve your tactical skills to prepare for Obstacle Course Racing. You will learn how to effectively crawl, climb, lift, hang, carry, throw, plus any other skill you need to complete an obstacle course race. You will be given the strategies and confidence to complete any obstacle you will be faced with. This is a great way to get out of your comfort zone and see what you can really do. Learn the essentials of climbing ropes, the monkey bars, heavy carries, tire flips, throwing a spear, balance training, plus much more.