The best workout for busy people. We do 1-on-1 private
appointments and you are in and out in 30 minutes
We have the highest quality MedX line of strength training
equipment, the ARX Alpha (strength training robot), CAR.O.L. AI
exercise bike and the InBody 570 for measurements on the
inside.
Our training sessions are 30 minutes in length and progress to
very challenging. We do many protocols but our main method is the
SuperSlow method where your muscles can't hide and have no option
but to adapt. 

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Susanna Ycaro