Whole Body Cryotherapy

About the Appointment

Whole Body Cryotherapy Overview: Whole Body Cryotherapy involves exposing the body to extremely cold temperatures for a short period to promote various health benefits. This therapy is popular among athletes and individuals seeking rapid recovery and rejuvenation. Benefits: Reduces inflammation and pain. Accelerates muscle recovery. Boosts metabolism and promotes weight loss. Enhances skin tone and reduces signs of aging. Improves mental well-being by releasing endorphins. Details: The procedure involves stepping into a cryotherapy chamber, where the temperature drops to between -200°F and -280°F. Each session lasts approximately 2-3 minutes. Clients should wear minimal clothing (such as shorts and a tank top) and protective gear for extremities. Post-session, individuals may experience a tingling sensation and a boost in energy levels. It's advisable to stay hydrated and avoid intense physical activity immediately after the session.