Pilates Studio

Mat Pilates is a low-impact,
full-body workout that improves core strength, flexibility,
posture, and body awareness. This class focuses on controlled
movements, breathwork, and alignment, incorporating exercises like
roll-ups, bridging, and side-lying leg work.
Using small props such as
resistance bands, Magic Circles, and stability balls, you'll
challenge your stability and strength while enhancing mobility.
Suitable for all levels, this session leaves you feeling stronger,
more balanced, and refreshed.

Classes

Pilates

Mat Pilates

Inna Essence is a collaboration between two local mum's Andrea
and Anna, who are aligned with a vision to provide a studio focused
on exceptional instruction and genuine community. 
Our yoga, pilates, barre and meditation classes give our
client’s the opportunity to recharge, replenish and restore. We
hold space for our members to shift from the hustle for an hour to
drop inwards for that deeper sense of peace, and purposeful
movement.
When our clients are centred, they feel calm and act gently with
themselves – creating a nourished body and mind to help them show
up fully in their lives.
The purpose of Inna Essence is to create a space which provides
a calming, grounded and loving energy. Our team focuses on
authentic, genuine connections with all members, visitors, family
and friends who walk through the doors.
It is our deepest desire that you feel greatly cared for and
receive an experience that helps you reconnect with your inner
calm, cultivates a sense of peace and empowers you to feel
connected and healthier in mind and body.
We are here to serve you, provide you with a safe space to be
yourself, join a wonderful community and flourish both physically
and emotionally.

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Inna Essence

3 Week Essential Trial

Single class of either Yoga, Mat Pilates, Barre or Strength & Conditioning


Casual Class - Mat Pilates, Yoga, Barre or S&C

Perfect for new visitors who wish to start classes at Inna Essence for the first time, and determine if our studio is the right fit for you.  


The perfect pass to buy if you aren't sure if a membership will suit your schedule.

10 class pass to use at your leisure and includes access to book Mat Pilates, Yoga, Barre and Strength & Conditioning sessions.

Valid for 3 months from your first visit.


10 Class Pass - Mat Pilates, Yoga, Barre, S&C

Unlimited access to all Mat Pilates, Yoga, Barre and S&C classes PLUS access to livestream sessions and The Online Library.




Essential MYB Membership

Access to book any 2 Mat Pilates, Yoga, Barre or S&C classes each week



Mat Pilates

About the Class

Special Instructions