Reconnect, recharge, and find your inner calm at our next Grounded Mumma Mini Retreat, hosted by the wonderful Gemma on Sunday, 31st August 2025. This serene in-studio experience is designed to nurture your mind, body, and soul, helping you set the tone for the year ahead. Over three blissful hours, you’ll be guided through: Meditation – Cultivate mindfulness and peace. Sound Bath – Immerse yourself in soothing vibrations. Journaling Exercise – Reflect and set meaningful intentions. Restorative Yin Yoga – Release tension and embrace relaxation. You will create your own Grounding Essence essential oil roller blend to take home with you. Your ticket also includes a thoughtfully curated gift pack, featuring: Beautiful journal and pen Belong Blend Room Spray Stress ball for everyday calm Delicious chocolates Treat yourself or surprise a special woman in your life with this perfect gift of self-care and rejuvenation. Save the Date: Sunday, 31st August 2025 Time: 12:30pm to 3:30pm Where: Inna Essence Studio Limited spots available—secure your place now and step out of the studio feeling grounded, refreshed, and inspired. Earlybird pricing available until 13th July.
For women over 18 years of age.