Dynamic Fusion: Reformer & Mat

About the Class

Experience the best of both worlds in our Dynamic Fusion class, where we seamlessly blend the power of Reformer Pilates with the precision of matwork. Expect a dynamic flow that challenges your core, builds strength, and enhances flexibility. This class combines the support and resistance of the Reformer with the versatility of mat-based exercises, offering a full-body workout that targets every muscle group. Whether you're transitioning from the mat to the Reformer or back again, each move is designed to complement the other, keeping your body engaged and balanced throughout. Perfect for all levels, Dynamic Fusion will leave you feeling stronger, more centered, and revitalized!