Crystal Wong

Instructor (Cantonese / Mandarin / English)

Rejenerate Pilates & RMT Metrotown

I am a certified Polestar Pilates Comprehensive and Mat trainer, as well as a Level 2 certified GYROTONIC® and certified GYROKINESIS® trainer.With a deep passion for helping people move better and feel better, I specialize in creating personalized programs tailored to each individual’s needs—whether it’s relieving lower back pain, improving scoliosis, or enhancing overall functional movement.My approach combines precision, mindfulness, and a solid foundation in movement science to support clients in achieving their personal wellness goals. I truly believe that movement is medicine—an essential tool for healing, balance, and long-term well-being.