Pilates Studio

Tone & Sculpt is a strength-focused
Reformer Pilates class designed to build muscle
definition, control, and endurance. This session blends
fluid transitions, resistance-based movements, and targeted
core activation to refine technique while sculpting the
entire body. Expect a moderate intensity workout,
emphasizing alignment, precision, and balanced muscle
engagement for a strong, controlled practice.

Pilates

Classes

Tone & Sculpt

Welcome to our boutique Pilates studio, where we offer a range
of classes to suit every fitness level and goal. Our small group
reformer classes provide a personalized and engaging workout
experience. For those seeking one-on-one attention, we offer
private Cadillac (Alliston location) and private reformer classes
and duet classes.
At our studio, we pride ourselves on being supportive and
fostering an amazing, inclusive community. While we take Pilates
seriously and are committed to helping you achieve your fitness
goals, we also believe in making every session fun and
enjoyable.

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The Studio Boutique Pilates - Bradford

Welcome to our boutique Pilates studio, where we offer a range
of classes to suit every fitness level and goal. Our small group
reformer, barre, and mat classes provide a personalized and
engaging workout experience. For those seeking one-on-one
attention, we offer private Cadillac and reformer classes.
At our studio, we pride ourselves on being supportive and
fostering an amazing, inclusive community. While we take Pilates
seriously and are committed to helping you achieve your fitness
goals, we also believe in making every session fun and
enjoyable.
 

https://d12lnanyhdwsnh.cloudfront.net/P/j7I.png

The Studio Boutique Pilates- Alliston

Using the reformer, this class focuses on building core strength, improving flexibility, and enhancing overall body alignment. With adjustable resistance and a variety of exercises, you’ll engage multiple muscle groups, challenge your stability, and achieve a full-body workout. Whether you’re a beginner or an advanced practitioner, our skilled instructors will guide you through each movement, ensuring proper form and maximizing your results.
Expiry- 6 weeks after the first booking

Five Pilates Reformer Classes Package

Using the reformer , this class focuses on building core strength, improving flexibility, and enhancing overall body alignment. With adjustable resistance and a variety of exercises, you’ll engage multiple muscle groups, challenge your stability, and achieve a full-body workout. Whether you’re a beginner or an advanced practitioner, our skilled instructors will guide you through each movement, ensuring proper form and maximizing your results.
Expiry- 3 months after the first booking

Tone & Sculpt

About the Class

Special Instructions

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