Lydia Honey

STOTT Pilates Matwork, Reformer and Cadillac Instructor

The Farm Studio

Lydia is a Matwork & Reformer Instructor, certified with the well respected STOTT Pilates, whose training is based on postural alignment and optimal muscle activation. Having discovered Pilates in her 20s to relieve back pain, Lydia quickly became hooked on its benefits; she brings a wealth of knowledge and a nurturing approach to her classes and 1-1s. Lydia works with a diverse range of people to support their Pilates goals from general health & well being, to more specific training to support their physical activities. Lydia believes Pilates is for everybody, and her enthusiasm for it is contagious! Lydia's classes are always very welcoming, a lot of fun and very well planned!