Emma McGuiness

Instructor

Core Connect Pilates

Emma received a BA Honours Degree from the Royal Central School of Speech and Drama. This comprehensive training incorporated twenty hours per week of movement.In 2004 Emma began practising hot yoga and has been teaching a range of yoga disciplines for the past three years. Emma is also a qualified Functional Range Conditioning mobility specialist.Through many hours of teaching Emma realised the importance of the core and pelvic Floor – the Powerhouse!Emma felt compelled to learn more to serve her students in the best way possible. This led to her Level 3 Mat Pilates qualification, and she continued her professional development with the Reformer training and qualification with Lisa Bradshaw at Lisa B Pilates Academy: a former director of education for Body Control Pilates.Emma’s teaching style is full of energy and positivity, and she believes in ALL the benefits of Pilates. “It helps to keep us strong and flexible and can have a huge effect in relaxing the mind.Emma’s aim is to empower each of her clients with the Pilates tools that they need to further their individual personal goals as well as being mindful for the limitations of each student.