Grace Noelle

Pilates Instructor

The Firm Body Pilates Training Center

Grace is a professional dancer who has completed her 500+ hour comprehensive Pilates Teacher Training Certification through the Physical Mind Institute (PMI). She is also a PBT (Progressing Ballet Technique) Certified Instructor and an ABT® Certified Teacher, of the ABT® National Training Curriculum (American Ballet Theater). She is currently a Sidewinder Dancer for the IFL Arizona Rattlers as well as a previous company member with Convergence Ballet. Grace has a great passion for using Pilates to help dancers and athletes improve muscular strength, efficiency, and awareness. Pilates has been an essential tool in her daily life for injury prevention as well as improving her performance as a professional dancer.