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Prenatal Contemporary Pilates

CLOSED

About the Class

This class is open to pregnant clients in their 2nd and 3rd trimesters (clients who are pregnant can take our prenatal classes or privates; they cannot attend regular group classes) These classes will cater to the modifications needed during the 2nd and 3rd trimesters of pregnancy.  Non-pregnant clients are also welcome to attend, but please keep in mind that there will be some modifications and omissions of certain movements to focus on our pregnant clients' needs.   Post-natal clients also welcome!

Special Instructions

Please make sure that you have clearance from your doctor to workout if you are post-partum.