Tanya Scott

Pilates Instructor

Westwood Pilates - Westwood

Tanya is a certified Classical Pilates Instructor with 8 years of experience in practicing and teaching Pilates. Her expertise lies in guiding clients of all skill levels to discover the art of movement rooted in core muscles through the Pilates Method.Tanya's journey into Pilates began as a solution to her own scoliosis-related lower and upper back pain. As she engaged with the Reformer, Mat, and various Pilates equipment, a deep passion for the practice ignited within her. Eager to share her newfound connection with the world, she embarked on a journey of instruction.Tanya works with a diverse clientele of all ages and skill levels. She has specialized training to address specific conditions and injuries and recognizes the uniqueness of each body. Her mission is to promote strength, reduce stress, and achieve harmony between the body, mind, and spirit, allowing for a deep self-connection. Regular weekly practice under her guidance promises to empower individuals and provide them with newfound strength to tackle tasks in their daily lives, both big and small.Tanya's teaching style empowers students to move independently and effectively, with enthusiasm for Pilates and bodily motion. She cultivates core strength, flexibility, and a love for movement through positive reinforcement. Pilates is a lifestyle that can be embraced at any stage of life.