Extended Duet Appointment
About the Appointment
In this extended duet appointment, two (2) participants work with one (1) instructor for 80-minutes. You will get acquainted, conduct postural assessments, and set fitness goals for both participants. This duet appointment is ideal for new duets or existing duets to go deeper in their Gyrotonic practice. A duet is a session with two participants; each participant pays the duet rate for the session. It is the responsibility of the participant to provide their own duet partner, but instructor will make best efforts to find a suitable partner when possible.
Special Instructions
Each participant needs to complete our Health and Movement History Form before your appointment: https://www.wellnessliving.com/wl/forms.html?k_business=425216&k_form=3997 Our door is generally locked. If this is your first appointment, please ring the doorbell when you arrive so someone can let you in. If no one answers, please call or text the studio at (415) 599-3223 and we will let you in remotely. We will provide you with an access code for subsequent appointments. Please wear comfortable layers -- the studio starts the day cool, then warms up midday. Socks are required to keep the studio and equipment clean. Please bring your water bottle to stay hydrated and minimize waste.