Pilates Done Differently Mat Class

About the Class

In our distinctive approach to Pilates mat classes, we teach to the unique bodies in the room and use all of the props you love (rollers, balls, etc.) to unwind movement restrictions, find functional “core” stability, and build strength through alignment, subtle details, and a true understanding of how our bodies move. You will leave with a new sense of ease, awareness, and power in your body. But you won't do any traditional Pilates choreography to get there. Please note that this is an intermediate class and requires some prior instruction at Pilates Done Differently.