Group Session
About the Appointment
Join our intimate small group Pilates sessions (3-4 clients per instructor) for a dynamic and engaging workout experience. Designed to foster connection and collective growth, these sessions offer the benefits of expert instruction in a supportive group setting. Our instructors provide personalized modifications and cues, ensuring each client can work at their own pace and achieve their goals effectively. It's an excellent choice for those who thrive on the energy of a group while still receiving focused attention to refine their technique and build strength.
Special Instructions
To ensure the best experience for everyone and to protect our equipment, please keep the following in mind for your session: Dress Smart: Please wear comfortable, fitted activewear. To protect our specialized equipment, avoid clothing with zippers, buttons, or any sharp embellishments that could snag or damage the reformers. Grippy socks are highly recommended!