Details
All classes, Thursday Mat Pilates 9:00am(Aug 14, 2025 - Sep 18, 2025), Monday Mat Pilates 1:15pm(Aug 11, 2025 - Sep 15, 2025), Monday Mat Pilates 7:30pm(Aug 11, 2025 - Sep 15, 2025), Monday Prenatal/Postnatal Pilates 6:30pm(Aug 11, 2025 - Sep 15, 2025), Tuesday Mat Pilates 6:30pm(Aug 12, 2025 - Sep 16, 2025)
Come try your first mat class (mat, prenatal/postnatal) at the reduced intro price! These small classes (10 ppl) allow for individualised attention and exercise modification for different levels and/or injuries or restrictions. Classes use a variety of small equipment (soft ball, weights, bands, pilates circle, spikey balls) to create a whole body workout whilst also focusing on relaxation, stretching, mobilising and breathing to leave you feeling refreshed.