This is a 30 minute sweat session in our Infrared Himalayan Salt sauna. You will feel revitalized after this session. The list of benefits include: • REDUCING STRESS • NATURAL WEIGHT MANAGEMENT • RELAXATION • DETOXIFICATION • STIFF MUSCLES AND ACHY JOINTS • WORKOUT RECOVERY • CALORIE BURNING • PAIN RELIEF • IMPROVED CIRCULATION • IMPROVED BLOOD PRESSURE • IMPROVED SKIN APPEARANCE