Erica House

Teacher

breathe

Erica seeks to find the extraordinary in the ordinary.  A Lexington native who enjoys the adventure of travel, she particularly appreciates the delights of French culture and cuisine.  She also loves the arts including theatre, music, films and books.  Erica’s a fan of hot teas and soups, hiking with her dog, teaching yoga and time with friends: She loves life in a variety of shapes and textures. Erica completed her 200-hour Yoga Teacher Training in 2014 and is currently working towards her 500-hour training.  While she appreciates an alignment-based practice, she recognizes the importance of listening to one’s own intuition. She feels the movement of yoga is a like a dance, uniting awareness and curiosity while accessing an embodied experience through the guidance of the breath. For Erica, life is a balance between opposites, and she applies this philosophy to her practice of yoga and life.  When she’s not teaching yoga, she teaches French at the Carnegie Center and to individual clients at local cafes.