Holly Sandelands

Pilates Instructor

BODIES IN BALANCE

Holly Sandelands, PT, DPT, is a Physical Therapist and Polestar Pilates Certified Instructor. She graduated from Columbia University with a Doctor in Physical Therapy. Holly’s physical therapy background includes orthopedics, sports, women’s health, and prenatal/postnatal. She began practicing Pilates instruction in London, UK  in 2018. Holly completed the Polestar Pilates for Rehabilitation certification in 2019. She fell in love with Pilates and believes in its potential for her patients during every aspect of their rehabilitation. She finds that Pilates adds another layer of skill to her practice, which compliments her physical therapy approach, allowing her to treat patients with a wide variety of goals and aspirations, whether that is for ongoing maintenance treatment, injury prevention, or active rehabilitation from pre-existing conditions/injuries.