Reformer Fundamentals

About the Class

“ It always seems impossible until its done”    Join our Pilates Reformer Fundamentals class, ideal for beginners or anyone looking to grasp the basics of Pilates. In a welcoming and relaxed setting, we'll introduce you to the Pilates Reformer, a fantastic tool for enhancing core strength, flexibility, and overall balance.   We kick off with a quick, easy-to-understand rundown of core Pilates principles. Then, step-by-step, we'll take you through beginner-friendly exercises on the Reformer. Our approach is all about making sure you're comfortable and confident, with plenty of guidance and support from our friendly instructors. They're always on hand to help you adjust the machine and exercises to suit your level.   By the end of the class, you'll have a solid foundation in Pilates basics, feeling more aligned, and ready for your next Pilates adventure. It's a great mix of learning and fun – perfect for starting your Pilates journey!