Core, Glutes & Arms L3 ADVANCED

CLOSED

About the Class

Prepare for a dynamic workout with our Core, Glutes & Arms Blast class. This session is crafted to tone and strengthen your core, lower body, and upper body using a variety of effective exercises. Suitable for all fitness levels, this class focuses on enhancing strength, stability, and muscle definition. Embrace the challenge in a supportive environment as you strive towards a more robust, sculpted physique.

Special Instructions

Important: For your safety and hygiene - GRIP SOCKS and TOWELS (size 11x34) are mandatory for all Pilates reformer sessions. Please ensure you wear grip socks to your session, as we cannot admit participants without them. Thank you for your understanding and cooperation! Women's Only Class.