Keirsten S.

Pilates and Yoga Instructor

Greenport Pilates Yoga and Wellness

Keirsten is a highly experience Pilates instructor with over 15 years of experience and comprehensive certification through Balance Body.  She is also a licensed massage therapist in NYS with specialized training in shiatsu and oncology massage.  Building upon her strong foundation in Pilates, Keirsten has deepened her understanding of movement through continued education in various modalities, including 200-hour Yoga teacher training and advanced anatomy courses.   Keirsten is passionate about making the benefits of Pilates and massage accessible to all.  She has dedicated countless hours to volunteering her services in hospitals, schools, and non-profit organizations.  With a deep commitment to client care.  Keirsten takes the time to understand individual needs and tailor her approach to help clients achieve their wellness goals.  Her own journey of recovery from leukemia in 2007 instilled in her a profound understanding of the      mind-body connection and a deep love for movement.  When not teaching, Keirsten can often be found training for her next marathon.