This class is ideal for new and beginner level clients on the
Reformer.  The class flows at a slower pace and focuses on
learning and practicing the fundamentals of Pilates techniques and
foundational reformer exercises.

Pilates

Classes

Beginner Pilates

We are located between Mexicandy and Riverhead Brew House with
our entrance facing McDermott.  You can park on Main Street in
front of the Methodist Church on either side of the street or in
the public parking lot behind the building on the Peconic
River. 

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