Pilates Studio

Rediscover strength, balance and flexibility in a supportive and
welcoming environment.  This gentle Reformer Pilates class is
thoughtfully designed for seniors and those looking for a
slower-paced, low impact workout that promotes mobility, muscle
strengthening and joint health.

Classes

Gentle Reformer

We are located between Mexicandy and Riverhead Brew House with
our entrance facing McDermott.  You can park on Main Street in
front of the Methodist Church on either side of the street or in
the public parking lot behind the building on the Peconic
River. 

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Empower Pilates & Personal Training

Join our Reformer single class pass for an incredible value of just $40! 
Experience a transformative workout journey guided by our expert instructors, designed to enhance strength, flexibility, and overall fitness. Whether you're a beginner or seasoned practitioner, each class offers personalized attention and a dynamic reformer Pilates session that will leave you feeling revitalized and energized. Don't miss out on this opportunity to achieve your fitness goals effectively and affordably!

Reformer Single Class

Enjoy our Reformer 10-class pack (perfect if your taking 2+ classes per week) for an incredible value of just $310! 
Experience a transformative workout journey guided by our expert instructors, designed to enhance strength, flexibility, and overall fitness. Whether you're a beginner or seasoned practitioner, each class offers personalized attention and a dynamic reformer Pilates session that will leave you feeling revitalized and energized. Don't miss out on this opportunity to achieve your fitness goals effectively and affordably!
**12 month expiration**

10 Class Reformer Pack

Join our Reformer 5-class pass (perfect if your taking 1 class per week) for an incredible value of just $180! 
Experience a transformative workout journey guided by our expert instructors, designed to enhance strength, flexibility, and overall fitness. Whether you're a beginner or seasoned practitioner, each class offers personalized attention and a dynamic reformer Pilates session that will leave you feeling revitalized and energized. Don't miss out on this opportunity to achieve your fitness goals effectively and affordably!
**12 month expiration**

5 Class Reformer Pack

Enjoy our most economical Reformer option, a 20-class pack (perfect if your taking 3+ classes per week) for an incredible value of just $500! 
Experience a transformative workout journey guided by our expert instructors, designed to enhance strength, flexibility, and overall fitness. Whether you're a beginner or seasoned practitioner, each class offers personalized attention and a dynamic reformer Pilates session that will leave you feeling revitalized and energized. Don't miss out on this opportunity to achieve your fitness goals effectively and affordably!
***12 month expiration-no extensions**

20 Class Reformer Pack

Perfect for sampling Empower and all we have to offer.  Enjoy 3 classes for $60 (only $20 per class!).  This pack is available 1 time to all clients, is valid for 30 days from your first class, and is not transferable - so be sure you check your schedule prior to purchasing! 

Gentle Reformer

About the Class