Ready to challenge your body in all of the ways? This class takes your Pilates Reformer practice to a new level by incorporating kick ass mat work as well as weights, cardio and resistance training. Get ready to lengthen, strengthen, burn and tone. Always new and exciting to keep your bod challenged and changing in all the right ways.
Please arrive 10 minutes early with clean/indoor sneakers or grip socks. Or you can purchase new grip socks at the studio.