Pilates Cadillac class with 5-15 minutes of MELT. If you never tried MELT this is a perfect class! If you are a MELT and Pilates lover you will enjoy how MELT moves compliment your pilates workout. Energy Level - Moderate **If you have a restriction in the weight you are able to lift or are modified for resistence and stability, the Modified Reformer class is a better fit. Instructors reserve the right to recommend classes that are appropriate for level and safety.