Kristeen Sopeju

Instructor

Yoga & Pole

Kristeen considers herself a student of yoga for life, whose yoga journey began by chance 18 years ago when she took her first yoga class. She is passionate about sharing the gifts that yoga has to offer through her everyday life. Her style has been explained as uplifting and sometimes spiritual with a lot of laughter thrown in, leaving her clients feeling renewed and rejuvenated.Kristeen is an RYT through Yoga Alliance and completed her 200 hour Yoga Certification through The Clarity Centre. She is also a Reiki Master and Meditation Coach.Pre-certified in Yoga for Anxiety and Depression, Kristeen is currently working towards completing her second certification with the renowned Amy Weintraub during this 2017/18 season. As a Workshop Facilitator Kristeen has developed and currently runs workshops for Anxiety and Depression, Stress, Grief, and Broken Hearts and continues to convey her message of finding joy, happiness and laughter through life’s most challenging times.Kristeen hopes that you will join her with an open heart on this journey for joy, peace, Thank you!